What You Can Expect From Counselling

A confidential space in which to explore difficult issues and painful feelings. Sessions are 1 hour long and you can have as many or few as you feel necessary; clients generally start with 6 sessions.

What Happens Next ?

If you decide that counselling might be of benefit for you, I can be contacted by telephone or email. We can arrange to meet for an initial free consultation (30mins).  During the meeting we will look at your expectations of counselling and I can answer any questions you may have. You may feel comfortable at the initial consultation to tell me a bit about what brought you to seek counselling.

The consultation will help you to decide whether counselling is right for you at this time, and indeed whether you feel comfortable working with me on your issues - one counsellor doesn’t fit all!  

We can then either arrange to meet regularly or I can advise you of alternatives.

About Counselling